@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:wght@600;700;800&family=DM+Sans:wght@400;500;600;700&display=swap');
:root{color-scheme:dark;--pink:#ff0a78;--white:#fff7fb;--muted:#c5b4c0;--line:#ffffff1c;--panel:#291b27}*{box-sizing:border-box}body{margin:0;background:#160f17 url('assets/background.jpg') center top/cover fixed;color:var(--white);font-family:'DM Sans',Arial,sans-serif;font-size:16px;line-height:1.6}body:has(dialog[open]){overflow:hidden}main{max-width:1120px;margin:auto;padding:0 40px}button,input,a{-webkit-tap-highlight-color:transparent}button{font:inherit;cursor:pointer}button:focus-visible,a:focus-visible{outline:3px solid #ff9fc9;outline-offset:4px}header{display:flex;align-items:center;justify-content:space-between;padding:32px 0;border-bottom:1px solid var(--line)}.brand{display:flex;align-items:center;gap:13px;color:var(--white);text-decoration:none;font-family:'Barlow Condensed',Impact,sans-serif;line-height:1.05;font-size:25px;font-weight:700;letter-spacing:.5px}.brand strong{color:var(--pink)}.brand small{display:block;font:10px 'DM Sans',sans-serif;letter-spacing:3.8px;margin-top:8px;color:var(--muted)}.brand-icon{color:var(--pink);font-size:40px}.edition{font-size:10px;letter-spacing:2px;color:var(--muted)}.hero{padding:68px 0 50px;max-width:760px}.eyebrow{color:#ff81b9;font-size:11px;font-weight:700;letter-spacing:2.4px}h1,h2,h3{font-family:'Barlow Condensed',Impact,'Arial Narrow',sans-serif;line-height:1.05}h1{font-size:clamp(48px,7vw,82px);margin:20px 0 22px;letter-spacing:-.8px;font-weight:700}h1 em{color:#ff438f;font-style:normal}.intro{color:var(--muted);max-width:520px;font-size:16px}.stats{display:flex;gap:32px;margin-top:28px;font-size:12px;color:var(--muted)}.stats b{font-size:23px;color:var(--white);padding-right:7px;font-family:'Barlow Condensed',sans-serif}.section-top{display:flex;align-items:center;justify-content:space-between;gap:12px}h2{font-size:32px;margin:0}#count{color:var(--muted);font-size:12px}.search{display:flex;align-items:center;gap:14px;margin-top:23px;background:#130e15a6;border:1px solid #ffffff29;border-radius:12px;padding:14px 18px}.search:focus-within{border-color:var(--pink)}.search span{font-size:25px;color:#ff81b9}.search input{border:0;background:transparent;outline:none;width:100%;color:white;font:inherit;font-size:14px}.search input::placeholder{color:#bda7b5}.search kbd{color:#ab94a3;border:1px solid var(--line);padding:0 8px;border-radius:5px}.filter-row{display:flex;gap:8px;flex-wrap:wrap;margin:17px 0 25px}.chip{color:var(--muted);border:1px solid var(--line);border-radius:30px;padding:8px 16px;background:#22162080;font-size:12px}.chip.active{color:white;background:#a0074b;border-color:#ff0a7866}.chip:hover{border-color:#ff599f}.grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.card{position:relative;overflow:hidden;border:1px solid var(--line);border-radius:16px;background:linear-gradient(130deg,#30212fe8,#1d151fe8);transition:transform .15s,border-color .15s}.card:hover{transform:translateY(-2px);border-color:#ff438f77}.card-main{background:none;border:0;color:inherit;text-align:left;width:100%;padding:24px}.card-meta{display:flex;align-items:center;gap:10px;margin-bottom:24px;font-size:10px;letter-spacing:1.3px;text-transform:uppercase;color:#dba4bf}.number{display:inline-flex;align-items:center;justify-content:center;width:30px;height:30px;border:1px solid #ff0a7844;color:#ff83b9;border-radius:9px;font-size:11px}.card h3{font-size:30px;margin:0 42px 10px 0}.card p{color:var(--muted);font-size:13px;margin:0;min-height:42px}.card-bottom{display:flex;align-items:center;justify-content:space-between;margin-top:22px;border-top:1px solid var(--line);padding-top:15px;font-size:11px;color:#d3bdcc;gap:8px}.arrow{font-size:20px;color:#ff69aa}.save{position:absolute;right:20px;top:22px;background:#ffffff08;border:1px solid var(--line);color:#e8cbdc;width:36px;height:36px;border-radius:50%;font-size:21px;line-height:1}.save[aria-pressed=true]{color:#ff5ba4;background:#ff0a7820;border-color:#ff0a7855}.note{display:flex;gap:16px;border:1px solid var(--line);border-radius:12px;padding:20px 24px;margin-top:30px;background:#190f19aa}.note-mark{color:#ff91c1;border:1px solid #ff91c155;border-radius:50%;width:24px;height:24px;min-width:24px;text-align:center;line-height:24px;font-size:13px}.note p{font-size:12px;color:var(--muted);margin:0}.note strong{color:#f3dde9}footer{margin:48px 0 28px;display:flex;flex-wrap:wrap;justify-content:space-between;gap:8px;color:var(--muted);font-size:11px}footer strong{font-family:'Barlow Condensed',sans-serif;color:#e7d4df;letter-spacing:1.5px}footer small{width:100%;font-size:10px;color:#b29aaa;margin-top:10px}dialog{border:1px solid #75405d;border-radius:20px;background:#221722;color:var(--white);padding:28px;max-width:690px;width:calc(100% - 32px);max-height:90dvh;overflow:auto}dialog::backdrop{background:#09060bd9;backdrop-filter:blur(6px)}.dialog-top{display:flex;justify-content:space-between;align-items:center;color:#ef93bc;font-size:10px;letter-spacing:2px}.icon-btn{color:white;border:1px solid var(--line);border-radius:50%;background:#ffffff08;font-size:26px;width:38px;height:38px;line-height:1}dialog h2{font-size:43px;margin:18px 0 12px}dialog h3{font-size:24px;margin:27px 0 12px}dialog p,dialog li{font-size:14px;color:#d9c6d2}dialog li{padding-left:4px;margin-bottom:9px}dialog ol,dialog ul{padding-left:22px}.tags{display:flex;gap:8px;flex-wrap:wrap}.tags span{background:#ff0a7815;color:#ffb7d6;border:1px solid #ff0a7833;padding:5px 10px;border-radius:6px;font-size:11px}.cue{border-left:3px solid var(--pink);padding:13px 18px;margin:22px 0;background:#ff0a780c;color:#fff}.muscles{padding:15px 18px;background:#ffffff05;border-radius:10px}.muscles p{margin:5px 0}a.video,.primary{display:inline-block;padding:11px 18px;background:var(--pink);color:white;text-decoration:none;border:0;border-radius:8px}.video-note{border:1px dashed #ffffff30;padding:14px;border-radius:10px;color:var(--muted);font-size:12px}#empty{padding:35px;text-align:center;color:var(--muted)}#empty[hidden]{display:none}#empty h3{font-size:28px;color:white}
@media(max-width:650px){main{padding:0 20px}header{padding:22px 0}.edition{display:none}.hero{padding:42px 0 37px}h1{font-size:53px}.intro{font-size:14px}.stats{gap:20px}.grid{grid-template-columns:1fr}.card-main{padding:21px}.card p{min-height:0}.card-meta{margin-bottom:18px}.section-top{align-items:baseline}h2{font-size:28px}.search{padding:11px 13px}.search kbd{display:none}.search input{font-size:13px}.chip{padding:8px 12px}.note{padding:18px}.brand{font-size:23px}dialog{padding:22px}dialog h2{font-size:36px}}
@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}